Infant Sleep Guide 6-9 Months

This guide is full of information about sleep, schedules, and the needs of babies from 0-4 months old.  Inside you will have access to my proven strategies to get your baby better sleep! 

What's included 12 pages of the following: 

Science behind sleep (what is typical development at this age) 

Wake windows and monitoring appropriate wake times 

Navigating daily rhythms 

Examples of bedtime routines 

Creating opportunities to practice skills 

Nap transitions 

Handling night wakings